Sunday, February 17, 2008

100 Calorie Cinimon Toast


And surprise of surprise it tastse good.
45 calories per slice of bread
7 calories for 1 second of butter spray
0 calories for 2 packs of splenda
3 calories for the cinimon

Monday, February 4, 2008

100 Calorie Snack






3 Slices Turkey 25 Calories
1 Slice of Cheese 70 Calories
1/2 Stalk Celery 5 Calories

Flowers - 0 Calories

88 Calorie Snack

100 Calorie Lunch




2oz Chicken Breast

2oz Greens / spinach / Sprouts / Cucumbers

10 Calorie Italian Dressing

100 Calorie Snack




7 Roasted Peanuts

100 Calorie Snack




1 cup of Cheerios