<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-7546415905731979837</atom:id><lastBuildDate>Sun, 11 Oct 2009 04:04:36 +0000</lastBuildDate><title>100 Calorie Creations</title><description></description><link>http://100caloriecreations.blogspot.com/</link><managingEditor>noreply@blogger.com (Scott)</managingEditor><generator>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-1444121206457741549</guid><pubDate>Mon, 18 Feb 2008 03:56:00 +0000</pubDate><atom:updated>2008-12-11T17:48:24.354-08:00</atom:updated><title>100  Calorie Cinimon Toast</title><description>&lt;a href="http://1.bp.blogspot.com/_HN52apthEmA/R7kCaoX7mjI/AAAAAAAAAEM/kWlb7IFt-YA/s1600-h/50_46_17-170208.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_HN52apthEmA/R7kCaoX7mjI/AAAAAAAAAEM/kWlb7IFt-YA/s320/50_46_17-170208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5168164703922002482" /&gt;&lt;/a&gt;&lt;br /&gt;And  surprise  of surprise  it  tastse  good.&lt;br /&gt;45  calories per slice of  bread&lt;br /&gt;7 calories for 1 second of butter spray&lt;br /&gt;0 calories  for 2 packs  of  splenda&lt;br /&gt;3 calories for the  cinimon&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-1444121206457741549?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/100-calorie-cinimon-toast.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_HN52apthEmA/R7kCaoX7mjI/AAAAAAAAAEM/kWlb7IFt-YA/s72-c/50_46_17-170208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-3847125210526613668</guid><pubDate>Tue, 05 Feb 2008 05:30:00 +0000</pubDate><atom:updated>2008-12-11T17:48:24.552-08:00</atom:updated><title>100 Calorie Snack</title><description>&lt;a href="http://4.bp.blogspot.com/_HN52apthEmA/R6f07mzEE0I/AAAAAAAAAD8/iC2vhdj2-OA/s1600-h/04_40_03-050208.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_HN52apthEmA/R6f07mzEE0I/AAAAAAAAAD8/iC2vhdj2-OA/s320/04_40_03-050208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5163364802667746114" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;BR&gt;&lt;a href="http://4.bp.blogspot.com/_HN52apthEmA/R6f1JmzEE1I/AAAAAAAAAEE/VQa5CQsE-cI/s1600-h/10_48_03-050208.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_HN52apthEmA/R6f1JmzEE1I/AAAAAAAAAEE/VQa5CQsE-cI/s320/10_48_03-050208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5163365043185914706" /&gt;&lt;/a&gt;&lt;BR&gt;&lt;br /&gt;&lt;br /&gt;3 Slices Turkey  25 Calories&lt;br /&gt;1 Slice of Cheese 70 Calories&lt;br /&gt;1/2  Stalk Celery 5 Calories&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-3847125210526613668?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/100-calorie-snack_964.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_HN52apthEmA/R6f07mzEE0I/AAAAAAAAAD8/iC2vhdj2-OA/s72-c/04_40_03-050208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-2480277711159883999</guid><pubDate>Tue, 05 Feb 2008 02:03:00 +0000</pubDate><atom:updated>2008-12-11T17:48:24.880-08:00</atom:updated><title>Flowers - 0 Calories</title><description>&lt;a href="http://4.bp.blogspot.com/_HN52apthEmA/R6fEfmzEEzI/AAAAAAAAAD0/ch2rd8v6WDs/s1600-h/46_56_17-030208.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_HN52apthEmA/R6fEfmzEEzI/AAAAAAAAAD0/ch2rd8v6WDs/s320/46_56_17-030208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5163311545073275698" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-2480277711159883999?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/flowers-0-calories.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_HN52apthEmA/R6fEfmzEEzI/AAAAAAAAAD0/ch2rd8v6WDs/s72-c/46_56_17-030208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-1879442057428573939</guid><pubDate>Tue, 05 Feb 2008 02:01:00 +0000</pubDate><atom:updated>2008-12-11T17:48:25.022-08:00</atom:updated><title>88 Calorie Snack</title><description>&lt;a href="http://2.bp.blogspot.com/_HN52apthEmA/R6fD9GzEEyI/AAAAAAAAADs/8WAVCR_BFLk/s1600-h/48_02_20-040208.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_HN52apthEmA/R6fD9GzEEyI/AAAAAAAAADs/8WAVCR_BFLk/s320/48_02_20-040208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5163310952367788834" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-1879442057428573939?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/88-calorie-snack.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_HN52apthEmA/R6fD9GzEEyI/AAAAAAAAADs/8WAVCR_BFLk/s72-c/48_02_20-040208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-8926670472596106588</guid><pubDate>Tue, 05 Feb 2008 01:52:00 +0000</pubDate><atom:updated>2008-12-11T17:48:25.231-08:00</atom:updated><title>100 Calorie Lunch</title><description>&lt;a href="http://2.bp.blogspot.com/_HN52apthEmA/R6fB3GzEExI/AAAAAAAAADk/FMX_KJut2-g/s1600-h/17_20_17-040208.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_HN52apthEmA/R6fB3GzEExI/AAAAAAAAADk/FMX_KJut2-g/s320/17_20_17-040208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5163308650265318162" /&gt;&lt;/a&gt;&lt;BR&gt;&lt;br /&gt;&lt;br /&gt;2oz  Chicken  Breast&lt;BR&gt;&lt;br /&gt;2oz  Greens / spinach / Sprouts / Cucumbers &lt;BR&gt;&lt;br /&gt;10  Calorie  Italian  Dressing&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-8926670472596106588?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/100-calorie-lunch_04.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_HN52apthEmA/R6fB3GzEExI/AAAAAAAAADk/FMX_KJut2-g/s72-c/17_20_17-040208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-1047918017489024403</guid><pubDate>Tue, 05 Feb 2008 01:37:00 +0000</pubDate><atom:updated>2008-12-11T17:48:25.405-08:00</atom:updated><title>100  Calorie  Snack</title><description>&lt;a href="http://2.bp.blogspot.com/_HN52apthEmA/R6fA3GzEEwI/AAAAAAAAADc/yDucrpO9PcE/s1600-h/05_52_21-040208.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_HN52apthEmA/R6fA3GzEEwI/AAAAAAAAADc/yDucrpO9PcE/s320/05_52_21-040208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5163307550753690370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;BR&gt;&lt;br /&gt;7  Roasted Peanuts&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-1047918017489024403?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/100-calorie-snack_04.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_HN52apthEmA/R6fA3GzEEwI/AAAAAAAAADc/yDucrpO9PcE/s72-c/05_52_21-040208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-488387145100747830</guid><pubDate>Mon, 04 Feb 2008 15:30:00 +0000</pubDate><atom:updated>2008-12-11T17:48:25.570-08:00</atom:updated><title>100 Calorie Snack</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_HN52apthEmA/R6cvtWzEEsI/AAAAAAAAAC8/MhoN3Y5fLHE/s1600-h/48_03_15-040208.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_HN52apthEmA/R6cvtWzEEsI/AAAAAAAAAC8/MhoN3Y5fLHE/s320/48_03_15-040208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5163147954063938242" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br&gt; &lt;br /&gt;1 cup of Cheerios&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-488387145100747830?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/100-calorie-snack.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_HN52apthEmA/R6cvtWzEEsI/AAAAAAAAAC8/MhoN3Y5fLHE/s72-c/48_03_15-040208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-3813375814982983202</guid><pubDate>Sun, 03 Feb 2008 17:29:00 +0000</pubDate><atom:updated>2008-12-11T17:48:25.787-08:00</atom:updated><title>100  Calorie Breakfast</title><description>&lt;a href="http://2.bp.blogspot.com/_HN52apthEmA/R6X63mzEErI/AAAAAAAAACw/xCS4OVhnCyM/s1600-h/46_13_17-030208.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_HN52apthEmA/R6X63mzEErI/AAAAAAAAACw/xCS4OVhnCyM/s320/46_13_17-030208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5162808381064614578" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;BR&gt;&lt;BR&gt;&lt;br /&gt;Light  yogurt  60 calories&lt;BR&gt; &lt;br /&gt;3 oz  Cheerios&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-3813375814982983202?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/100-calorie-breakfast.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_HN52apthEmA/R6X63mzEErI/AAAAAAAAACw/xCS4OVhnCyM/s72-c/46_13_17-030208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7546415905731979837.post-2187749964601781568</guid><pubDate>Sat, 02 Feb 2008 19:03:00 +0000</pubDate><atom:updated>2008-12-11T17:48:25.957-08:00</atom:updated><title>100  Calorie  Lunch</title><description>&lt;a href="http://4.bp.blogspot.com/_HN52apthEmA/R6S-vWzEEqI/AAAAAAAAACo/LCDz46GXGL8/s1600-h/34_58_18-020208.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_HN52apthEmA/R6S-vWzEEqI/AAAAAAAAACo/LCDz46GXGL8/s320/34_58_18-020208.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5162460793656316578" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;BR&gt;&lt;BR&gt;&lt;br /&gt;2 Low Fat Hot  Dogs  45  cals each&lt;BR&gt; &lt;br /&gt;2 oz spinach  7  cals&lt;BR&gt; &lt;br /&gt;with  balsamic  vinegar  and  horsh  radish&lt;BR&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7546415905731979837-2187749964601781568?l=100caloriecreations.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://100caloriecreations.blogspot.com/2008/02/100-calorie-lunch.html</link><author>noreply@blogger.com (Scott)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_HN52apthEmA/R6S-vWzEEqI/AAAAAAAAACo/LCDz46GXGL8/s72-c/34_58_18-020208.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item></channel></rss>